Relationships can bring connection, joy, and support — but they can also stir up old wounds, expose our vulnerabilities, and leave us feeling stuck in repeating patterns. Couples therapy offers a space for both partners to explore their relationship with honesty and curiosity, supported by a neutral and compassionate presence.

In my work with couples, I am particularly interested in how past experiences and trauma can show up in your relationship, shaping how you connect, communicate, and respond to one another. Together, we can explore recurring patterns, rebuild trust, and develop tools to express your needs and emotions in ways that feel safe and constructive.

Some of the areas I can support couples with include:

• Communication difficulties and cycles of conflict;

• Rebuilding emotional closeness and intimacy;

• Navigating the impact of trauma, pasta experience, attachment patterns and life stressors on the relationship;

• Coping with life transitions such as parenthood or loss;

• Understanding and working with different attachment styles.

My aim is not to take sides or decide the future of your relationship, but to help you both understand each other more deeply, break unhelpful cycles, and make the choices that feel right for you as a couple. My role is to support you in:

• Understanding the patterns that play out between you;

• Expressing your needs and emotions safely and honestly;

• Learning to hear and respond to each other with greater empathy;

• Creating space to make decisions about your relationship from a place of clarity rather than fear or reactivity.