Eating Disorders Awareness Week: Understanding the Connection Between Trauma and Disordered Eating
In this article, we dive into the link between trauma and disordered eating, and discuss the importance of exploring traumatic events, learning safer ways to regulate emotions and finding alternative coping mechanisms.
Healing After Sexual abuse: A Therapist’s Perspective
In this article, we dive into the impact of sexual abuse, and discuss how therapy can help you process and heal from your experiences.
16 days of activism: How Therapy Supports Domestic Abuse Survivors
In this article, we dive into the ways in which domestic abuse impacts survivors and how therapy can support you regain safety, trust, power and self-worth.
International men’s day: men, the forgotten victims of childhood sexual abuse
In this article, we dive into the barriers men face when trying to disclose childhood sexual abuse, and how therapy can help you process and heal from your experiences.
Recognising World Trauma Day: Why Trauma-Informed therapy Matters
In this article, we dive into the essentials of trauma-informed therapy, highlighting its importance for individuals who have experienced trauma.